"Of all the rights of women, the greatest is to be a mother". ~Lin Yutang

Saturday, June 19, 2010

Caribbean Shrimp with Rice

Makes 4 servings.


1 package (12 ounces) frozen shrimp, thawed

1/2 cup fat-free reduced-sodium chicken broth

1 clove garlic, minced

1 tsp. chili powder

1/2 tsp. salt

1/2 tsp. dried oregano

1 cup asparagus, chopped

1/2 cup diced tomatoes

2 cups cooked long-grain white rice


1. Combine shrimp, broth, garlic, chili powder, salt, and oregano in slow-cooker. Cover; cook on LOW for 2 hours.

2. Add asparagus and tomatoes. Cover; cook on LOW for 5 minutes. Stir in rice. Cover; cook on LOW for five minutes longer, or until rice is heated through.

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